***Sunday Bites, Vites & Exercites***

MajorMom
on 8/28/16 4:32 am - VA

The plan:

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - 1 protein coffee with 1/2 & 1/2 (30g)
S - regular coffees w/1/2&1/2
B - an egg w/bacon
2nd B - Greek yogurt w/blueberries
L - protein shake (30g)
S - white chicken chili
D - TBD
S - Greek yogurt or CarbSmart ice cream

VITES:
morning batch: done
calcium batches: 
iron: stopped
evening batch: 
heme iron: 

EXERCITES:
chasing down 2 cats to take them to their pedi appointments

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

MajorMom
on 8/28/16 4:41 pm - VA

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - 1 protein coffee with 1/2 & 1/2 (30g)
S - regular coffees w/1/2&1/2
B - an egg w/bacon
2nd B - Greek yogurt w/blueberries
L - chef salad
S - CarbSmart ice cream
S - popcorn
D - McD's fish sandwich and a few fries
S - Greek yogurt

VITES:
morning batch: done
calcium batches: done
iron: stopped
evening batch: done
heme iron: pending

EXERCITES:
chasing down 2 cats to take them to their pedi appointments

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

NoreenRT
on 8/28/16 5:30 pm - Warner Robins, GA

Love your Exercites Gina. Been there. Bwaahahahaa.

Decaf protein coffee
Fried ham
Scrambled egg w/ roasted red peppers & Swiss cheese
Bugles & French onion dip
Hubby's fantastic grilled cheeseburger
Grilled corn
Baked beans
LF cottage cheese w/ apple butter
Vanilla protein shake w/ orange segments
2 Oreos
Vites: missed afternoon batch. All else in
Fluids: 80 oz.

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

MajorMom
on 8/29/16 2:08 am - VA

Scully and Mulder did pretty well with the groomer. I had more trouble getting them in the kennels than anything. What surprised me was how quickly they got over the injustice once we got back home. Love my kitties. 

^-^

 

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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