Greek Yogurt
Hi friends,
I was wondering what greek yogurt do you use? I cannot do just plain so I have been doing the Chobani Flips with nuts because I like the crunch in it. But looking at the nutrition it is looking like it is too high in carbs/sugars. Anyone else eat these? If not what yogurt do you eat that is not plain?
Thanks.
I eat all kinds, mostly whatever is on sale. I really like the Yoplay Greek 100 Whips, though. But they're a little less protein - I think 9g or 10g or something like that. But they are super tasty. In a pinch, I take plain and mix in a little liquid splenda (EZ-Sweetz). Sometimes I make a homemade berry sauce from fresh or frozen berries and splenda. I've also been known to put almonds on it (put some whole almonds in a food processor for a pulse or two).
My hubby and I use Fage 2% plain, add blueberries and sweeten with Splenda.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny