***Monday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - coffees w/HWC
B - Greek yogurt w/blueberries
S - salad
L - protein shake (30g)
S - peanuts
D - shrimp nuggets
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: 
iron: skipping 
evening batch: 
heme iron: 

EXERCITES:
4 - 15 minute walks, 40 leaning push-ups, 40 squats and stretches
standing at the computer all day working

BITES:

I have a feeling I will just have protein shakes, water, and yogurt today....I ended up throwing up my breakfast yesterday (none of it was anything new....and the last of it finally came out 4 hours after I had finished eating). I can't afford to call in sick again today. Getting another EGD and barium swallow this month.

VITES: morning in and the rest pending

EXERCITES: 30 min walk this AM

I am sorry you're going through this. Hopefully your test results will shed some light. {hugs}

I hope you find some answers ASAP. Good luck and keep us posted.

I hope so too, I have my barium swallow scheduled for friday. I was excited to get in so quickly until I realized, if I can barely keep food and protein drinks in....who knows if I'll need to throw up the barium drink too. Whatever makes me throw up seems to sit in there for hours...not good!

Happy Monday,

BItes:
Protein shake

sausage and perogies

cheezies

Nightshift

1/2 chocolate bar and pop

nuts

beef veggie soup

yogurt and berries

apple and cheese

Vites: all in

Exercites: none

Susan C

Yum!  Sounds good.  : )

Susan - I love me some perogies. Fried w/ butter and onion. Yum Yum!

protein decaf coffee

Turkey bacon

fried deli ham

cheddar cheese sticks 

protein decaf coffee

1/2 meatloaf & cheese sandwich on rye

few chips

small piece of cake (3"x3")

protein decaf coffee

Almonds

small cube steak w/ mayo 

slice of Swiss cheese 

GF pretzels

iced protein decaf coffee

vites: all in

fluids: 100 oz.

Looks great! Where's the scrapple? lol

A little late on the Monday meal - busy night last night.

B - protein shake
S - PowerCrunch bar
L - Chobani yogurt and ham slices
S - crackers
D - ham and cheese slices
S - Klondike bar ice cream
S2 - Chicken strips

Vits - all in
Exercites - 10 minute ride around the neighborhood