stuck
So I am about 7 1/2 months out from surgery. I have lost just over 100lbs and hit wonderland. All of it is very exciting. But since I have hit those goals ( they were only 5 lbs apart ). I have sitting at the same weight for about 3 weeks. I know I am getting enough protein ( over 100grams a day ) after that I eat some carbs here and there.. don't count them or really pay attention to them bcause the levels are pretty low. Also I have added exercise and it has made no difference.
Anybody have anything thoughts on what I can do to jump start again? I still have another 50lbs to go. what happens if you just go back to protein drinks and nothing else? Thanks ahead for any ideas..
HW 372 SW 350 CW 185 GW 150 Lost 187 so far....