***Saturday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g) [heaping scoop of vanilla protein powder, 3 oz of 1/2 & 1/2, 3 oz water and enough coffee to fill a 20 ounce blender bottle to the tip top X 2]
S - protein coffee (30g) and a cup of Greek yogur****bl of little blueberries and Splenda
S - 2/3 cup peanuts 
L - protein shake (30g)
S - edamame
S - NutThins and cheese
D - fried chicken w/sour cream for dipping (I got that from HuneyPie and I wanted to try it)
S - CarbSmart ice cream 

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch:
heme iron: pending

EXERCITES:
laundry and housework

I'm off out for a curry tonight with DH - yay! 

There you go again, reading my mind. lol

Enjoy dinner out with hubby. :)

I hope you enjoyed the sour cream!! ;-)

Happy Saturday everyone,

Bites: 

Strawberry protein shake

1 hard boiled egg, small yogurt and piece of fruit cantaloupe

some chip and diet pop

pork chop (over cooked to crispy) a spoon of rice and a spoon of cooked carrots

orange

bit of turkey, pot and gravy with some cranberries ( very small amount)

chocolate bar and a few other chocolate treats

a small meat and cheese tray (very small)

apple and cheese

from the turkey down that was all at work, my brother brought me and my co-worker plates from my mom's but I just had a bit off of it.

Vites: all in

Exercite: got my exercise clothes on but that was as far as I got

Feelings: I think I may be a tad depressed, we have been having a winter storm for the last 2 days and the road conditions are awful, I also got my period and I haven't had that in at least 1 1/2 years so my lower back is sore. I am excited to have a day off tomorrow, Easter Sunday Turkey meal, that will be nice.overall that is what is happening with me, woke up with a headache this morning so I am off to take a Tylenol.

Susan

We are having a terribly long winter this year. I wonder if that affects our moods and feelings? Maybe tanning and more vitamin D3 might help?

Placeholder post. I'll fill it out after dinner. :)

*Late, but here we go:

B: 1 cup med shrimp drenched in butter

2nd B: Tuna salad on bed of iceberg lettuce, tomato and avocado

S: Hot cuppa chicken bullion and heavy cream

L: Sliced deli ham and provolone cheese rolled up and dipped in mayo and brown mustard

S: Half of an apple sliced and dipped into cream cheese dip (cream cheese, heavy cream, sweet'n'low and a dash of vanilla)

D: Hamburger helper cheesy Italian shells (and I suffered the bloat....OOHHHH the bloat...)

S: 3 Chicken and cheese taquitos with a sour cream and salsa mixed dip

Sorry about the gluten bloat. :(  I have used gluten free noodles and done well.

Found out Hubs has to work tomorrow .  Re-routing Easter plans.

Double protein decaf coffee

Turkey bacon

Double protein decaf coffee

Jelly donut

bowl of egg drop soup

Double protein decaf coffee

Fritos

dinner at Applebee's :

mozarella stick

buffalo wing

shrimp & chicken fajitas - no tortillas

margarita

Few bites of cheesecake dessert w/ roasted apples, cinnamon, vanilla ice cream.

planned later on :

Double protein decaf coffee

Vites: bedtime batch pending

fluids: 100 oz by bedtime

Well, that's not good. I hope he gets another day off somewhere.