***Saturday Bites, Vites & Exercites***

MajorMom
on 3/16/14 9:28 am - VA

These are her capsule calcium citrate. They are top notch quality.  http://www.vitalady.com/cgi-bin/commerce.cgi?preadd=action&k ey=1210X240

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
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DS on Aug 9, 2007 with Dr. Hazem Elariny

(deactivated member)
on 3/16/14 10:08 am

On order.. thanks

NoreenRT
on 3/15/14 9:32 pm, edited 3/15/14 9:32 pm - Warner Robins, GA

Crazy eating day. Just kind of grazed.

double protein decaf coffee 

Cheddar cheese

pepperoni

handful of nuts

2 fried eggs

slice of banana bread

double protein decaf coffee

yogurt w/ granola & raisins 

almonds

1/2 whole wheat bagel w/ butter & cream cheese

carrots & celery w/ peanut butter

turkey bacon

turkey & Swiss cheese roll ups

double protein decaf coffee

vites - all in

fluids- 120 oz

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

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