***Thursday Bites, Vites & Exercites***
TGINF is right. One more day to go.
double decaf protein coffee
fried ham cubes
cheese stick
double decaf protein coffee
1/2 turkey, bacon, Swiss cheese on rye
handful of chips
5 Hershey's kisses
double decaf protein coffee
Manwich on 1/2 whole wheat bun w/ American cheese
steamed broccoli
double decaf protein coffee
Few apple slices w/ caramel dip
vites: all in for the day
Fluiids: 100 oz.
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
It's been one of those weeks. I guess it comes from trying to cram so much in after missing several days due to the weather for us.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny