***Monday Bites, Vites & Exercites***

Hi Gina,
Had a wonderful weekend in Houston except for some hotel issues. The most difficult thing was there were absolutely no eating options at the hotel and nothing within walking distance, just did the best I could.

B: bacon, protein shake
L: cheese, crackers
S: cheese
S: mini Hershey bar
D: leftover beef bourgnon and risotto

V: done
F: ok
E: none

I'm glad you had a good time.  What were you able to have with so little control at the hotel? I went to a place like that last year thank goodness they had some really bad eggs at breakfast and either Caesar salad or a bunless burger at night...all tasted like cardboard. I took a cooler for my 1/2 & 1/2, protein powder, protein bars, macadamia nuts, peanuts and pork rinds. No Greek yogurt that week--it was tough.  ; )

 

Next year I'll try to be a little more prepared but hard when you fly.

Had a run in yesterday w/ a blueberry pie, some Boursin cheese, and a lot of cashews. The results can still be smelled in the bedroom today.  Yikes! 

Double protein decaf coffee

turkey bacon

cheddar cheese stick

Double protein decaf coffee

1/2 steak/provolone cheese sandwich on rye

carrots

few chips

pecans

Double protein decaf coffee

3 chocolate covered cherries

chicken tenders - most breading picked off

broccoli w/ cheese sauce

few oven fries

Double protein decaf coffee

Vites: all in

fluids: 110+ oz.

Ut oh, back on the straight and narrow today. Good luck!