***Monday Bites, Vites & Exercites***

Amy W.
on 1/27/14 9:34 pm - Buckeye, AZ
Thanks! I got the worst cold I've ever had in my life which then turned into a very bad sinus infection. I've been on sooooo many meds so I was focusing on all of those instead of my vitamins. Bad, I know. Buuuuut now that I'm recovering nicely and only on the amoxicillin, I'm trying to get back into my 3 batches of vites a day! It really helps when I print out a cute paper to plan what times I'll be taking them,

5" 7' -  HW: 328 Current: I stay around 155 :) 
"...Because when you stop and look around, this life is pretty amazing."


 
 
 
 
 
  

NoreenRT
on 1/27/14 10:02 am - Warner Robins, GA

Wow, fast day. Time flew by.

double protein decaf coffee

real bacon

cheese stick - hubs bought low fat ones at the bulk store. They're yucky, but I'm trying to finish them up.

almonds

double protein decaf coffee

1/2 Lebanon/Swiss cheese sandwich on rye toast

Few Fritos

mini carrots

poptart - found it in my desk drawer. It was stale, so most of it got thrown out

double protein decaf coffee

more almonds

peel 'n' eat shrimp

piece of American cheese

1/2 English muffin w/ butter & peanut butter

double protein decaf coffee

vites: all in

fluids: lost count, 90 + oz???

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

MajorMom
on 1/27/14 6:31 pm - VA

Looks good!  I like busy days most times. 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
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DS on Aug 9, 2007 with Dr. Hazem Elariny

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