water
DS on 04/17/13
You need to get it into your head that your stomach WILL stretch over time. It will triple or quadruple in size, but a stretch from 2oz to 8oz is nowhere near the football sized stomach you had before. If you dislike the protein drinks, this stretching is a good thing because you can eat enough real food to fulfill your protein needs...but to answer your question, no. I would expect extreme discomfort if you drink too much too fast, but no damage.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes