***Wednesday Bites, Vites & Exercites***

Hi Gina,
Are you still home bound with the weather?
Killer day in clinic so my eating was shot. No break, just snacking during the day. Also was mindful that I couldn't afford to have a bad stomach day, Am already in bed with my "dinner"

B: bacon, protein shake
Snacking: cheese, crackers, salami, peanut butter on graham crackers
D: bacon, protein shake

V: done
F: ok
E: LOL

I'm still working from home this week. Schools are closed again today. The commuting area keeps growing for DC and the surrounding counties, but budgets seem to shrink; not a good combo for dealing with snow and ice and traffic volume.

Sounds like you did the best you could, just stay hydrated and your pockets filled with cheese.

Got a lot done in the office today. Everyone else took a snow day.

double protein decaf coffee

cheddar cheese cubes

turkey bacon

Double protein decaf coffee

Chicka fila chicken Cobb salad

greek yogurt w/ walnuts

cinnamon donut

double protein decaf coffee

meatloaf

small pile mashed taters

cauliflower w/ cheese

3 marshmallows 

double protein decaf coffee

vites: all in

fluids: 100 + oz.

Not bad at all. Keep in mind donuts put warts on your nose.  ; )

 

ROFLMAO