bad week
For some reason I have been carb loading this past week. For instance, had short stack of pancakes today. Sneaking sweets here and there. I don't have emotional eating problems, just lazyassitis. Where instead of doing what I know to be correct I do what I know to be incorrect. Simply because it's easier and I've gotten too lazy to preplan and do the right thing. gotta restart day by daying it I guess. So I pledge to do the right thing moment by moment starting right now. Tomorrow may never come, so starting right here, right now