***Friday Bites, Vites & Exercites***
Yep, me too...all the above. I've caught DH's cold and started feeling it last night. Ugh, this morning is yucky!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I like that nap is part of your exercites!! ;-)
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I 
my DS 
Well today has been a eat up some of the leftover chocolate day
B: protein shake
S: 2 sausages, 1 egg and bit of fried potato and 1/2 slice of one slice of toast
L: hamburger helper - left overs
S: cheezies, and diet pop and chocolates
D: smokie and 3 perogies with sour cream
Vites: all in
Exercise: shoveling snow
Feelings: anticipation for some changes
Nov. 14/2005 I have reached the 10 year mark and I am very glad I had this surgery and can live a normal life.
Hmm...marking my calendar for January 3d...Eat-Up-Leftover-Chocolate-Day. Got it!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
