Probiotics: When should I take them?
Example day:
8am-Breakfast
10am-Vites/snack (Multi/Calc./Vit-D)
12pm-Lunch
2pm-Vites/snack (Multi/Cal./Folic Acid)
5pm-Dinner
7pm-Vites/Snack (Multi/Cal./Vit-D)
9pm-I take my Zoloft & have to take it alone or it interferes
When should I fit in 2 probiotics since it says it's best on an empty stomach? There are never enough hours in a day these days! :P
Thanks for any help/suggestions!
5" 7' - HW: 328 Current: I stay around 155 :)
"...Because when you stop and look around, this life is pretty amazing."
They should be fine with your vitamins. Take them when it's convienent for you. : )
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
5" 7' - HW: 328 Current: I stay around 155 :)
"...Because when you stop and look around, this life is pretty amazing."
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
I see what you mean. If I'm awake, I'm eating. I suppose if I were to get up in the middle of the night...
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I take mine first thing in the morning. If I am going to be out in the afternoon or evening, then I take another one before leaving.
Vicki
DS (lap) with Dr. Clifford Deveney. Cholecystectomy (lap) with Dr. Clifford Deveney 19 months post-op.
Has not weighed myself since 1/2010. Letting my clothes gauge my progress instead.