***Friday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Greek yogurt w/blueberries and protein coffee (30g)
S - peanuts
L - protein shake (30g)
S - peanuts
D - bunless cheese burger
S - CarbSmart ice cream

VITES:

morning batch: done
4 calcium batches: 
iron: 
evening batch: 
heme iron: pending

EXERCITES:
walking

Well today I was asked if I was pregnant - really??  I wear a 6-12 (6 in a skirt and up to 12 in trousers depending on the store as I'm a bit pear shaped... not obviously so, but clearly am according to clothing manufacturers).  Anyway wanna know the reason why they thought that??  Coz I was walking funny!!  Seriously I had my toe operated on, on Wednesday and I'm still hobbling a bit, but pregnant?  I give up, I'm in the healthy range (OK top end)... really.

Sorry I needed to vent!! :-S  One day I'll reach the age where people stop asking that so maybe I should enjoy it, although I'm really not quite at the age where it's compliment to still be asked.

B Decaff protein coffee	30
S Greek yogurt	20
L Sweet potato cottage pie w extra cheese	30
S Cheese	10
D Chili w grated cheese	30
Protein:	120
F 72+
V Yep: inc 7 calcium batches, 2 zinc batches + bedtime iron, copper, vit C & strontium batches pending

 

Hmm...well, being pregnant wouldn't be the first thing I would have thought of if I saw you walking funny.  

Yes I don't think newly pregnant women walk differently... the ones about to give birth might, so I hope they didn't think that!! ;-)

Hi Gina,
My clothes are feeling tight. Yikes!!

B: bacon, protein shake
L: salad with chicken, walnuts and feta cheese
D: Pulled pork, mixed vegetable

V: done
F: a little behind
E: work, Christmas shopping at the mall (absolutely crazy), 15 min on the bike, arm exercises with a 2lb weight

You're doing everything right. Stay with it and give it time.

Hello all,

B: protein shake with yogurt, frozen strawberries and almond milk and the powder lol

L: 1/2 eggs salad sandwich on brown bread and a bowl of mushroom soup with crackers, coffee

D: ribs and a little wild rice and sugar free pudding

S: couple cherry chocolates and a few chezzies  and diet 

Vit all in 

Exercites: nothing today

Feeling, my councellor quit his job so grieving about that, but otherwise things are ok, I am ready for Christmas,  so pretty happy about that and the grandkids are coming next weekend and I am off work

Susan

I'm sorry about your counselor and hope the process of finding a good fit for the next one will be quick.  

Yehaw, made it to the weekend,

double protein coffee

cheese stick

turkey bacon

double protein coffee

Chik-fila Cobb salad w/ chicken

deli ham

mini carrots

cookie

almonds

2 carmels

2 homemade tacos

small ice cream bar

double protein coffee

vites: all done

fluids: 75 oz.

 

You're doing great! I fell into a bowl of Christmas candy yesterday and work. I can tell my system doesn't like candy sugar of any kind. Hubby and I paid the price...