***Monday Bites, Vites & Exercites***
1 day down. 2 to go!
double protein coffee
turkey bacon
cheese stick
double protein coffee
1/2 ham & cheese sandwich on rye
few chips
mini carrots
mini baby Ruth candy bar
double protein coffee
almonds
steak & fried egg
few bacon cheese fries
double protein coffee
2 cookies
vites: working on last batch
fluids: 70 - 80 oz,
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Good job!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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