what are you eating?
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
I went back to work at 2 weeks post-op and I was drinking protein shakes and protein hot chocolate (just nuked a chocolate shake for a minute or so), Laughing Cow BabyBel cheese, sugar free pudding, egg salad, shrimp ****tail, and shrimp scampi. at this point I couldn't eat dense protein well at all. My max capacity was probably 2 - 3 ounces at a time. I've intentionally used protein shakes a lot and kept my sleeve tight. 6 years post-op and still near goal.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS