vitamin a

micheleladendorf
on 10/22/13 11:11 pm

hi, can anyone who has had ds tell me what kind of vit a they use and how much to take daily?

Amy, Daredevil
Extraordinaire
on 10/23/13 12:40 am - Los Angeles, CA

DS on 08/06/13

I take one capsule of dry vitamin A per day which equals 25,000 IU.

*DS with Dr. Ara Keshishian on 08/06/13* SW: 231 CW: 131 GW: 119 * Check out My YouTube Channel: AmysDSJourney *

096
on 10/23/13 1:05 am

The easiest way to find out is google Vita lady. She has all the recommended dose for DSers.

Huneypie
on 10/23/13 1:38 am - London, United Kingdom

DS on 07/24/12

I do 4 x 25,000 dry A per day as per Vitalady's plan.

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium