***Sunday Bites, Vites & Exercites***

One of those rare days that I wasn't hungry. Made myself eat.

double protein coffee

crustless quiche

double protein coffee

Sunflower seeds

double protein coffee

1/2 bacon sandwich

double protein coffee

Handful candy corn

vites: working on bedtime batch now

fluids: 80 oz.

We need more days like this, huh?

 

Hi Gina,
Dr. K's office called to confirm my address to send my annual lab slips. Ah....just love the 18 tubes of blood being taken.

B: bacon, protein shake
L: cheese, apple
S: custard
D: pulled pork, cole slaw, homemade cranberry sauce, 1/2 bun

V: one batch left
F: ok
E: housework, laundry, cooking, watching football

Isn't it crazy how we get excited over blood draws and labs?  lol  I guess we want to see evidence that all our time and money towards vitamins and protein is working.