***Tuesday Bites, Vites & Exercites***

NoreenRT
on 10/8/13 10:54 am - Warner Robins, GA

 

Howdy everyone, must have been "meeting" day. I was in two of them. At least we got lunch with the first meeting.

double protein coffee

8 slices turkey bacon

Double protein coffee

insides of a ham/Swiss & turkey/Gouda sandwich. No bread

few bites of Caesar salad

handful of chips

cookie

Greek yogurt

almonds

Double protein iced coffee

Scrambled eggs

bacon

Double protein iced coffee

pc of candy

Vites: all in

fluids: 100 oz

 

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

MajorMom
on 10/8/13 6:39 pm - VA

Looking good!  I have 3 conference call meetings today. Not looking forward to it but has to be done.

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Sumundo311
on 10/9/13 11:01 am - Saskatoon, Canada

Thanks for the support

Susan

 

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