***Tuesday Bites, Vites & Exercites***
Howdy everyone, must have been "meeting" day. I was in two of them. At least we got lunch with the first meeting.
double protein coffee
8 slices turkey bacon
Double protein coffee
insides of a ham/Swiss & turkey/Gouda sandwich. No bread
few bites of Caesar salad
handful of chips
cookie
Greek yogurt
almonds
Double protein iced coffee
Scrambled eggs
bacon
Double protein iced coffee
pc of candy
Vites: all in
fluids: 100 oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Looking good! I have 3 conference call meetings today. Not looking forward to it but has to be done.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny