Krispy Creme alternative

I looked up a Safeway muffin - the variety pack of blueberry, walnut and banana, chocolate chip, and something else - in myfitnesspal.  And the chocolate muffin has these numbers:

calories: 430

carbs: 49

fat: 23

protein: 6

sodium 360

sugar 23

These numbers beat out a Krispy Creme sugar donut.  And I got 12 of these monsters for 5 dollars.  I put 2 in a bag and freeze them for future stalls or constipations.

A good thought - whatever works. I think of this as more of a generic name for a High fat  push, a la fat bombs. :)

I tried some dark chocolate covered acai that really cleaned me out but it was still another week before my stall broke
so I don't think that really helped. I may go to an actual Krispy Kreme next time. Two weeks stalled and then a loss the third week. I'm just glad it wasn't longer.

 I ate an entire pizza and a piece of cake over an 11 hour period or something like that. That blew it out and started my weight loss again. lol. Your muffins sound delicious though. Enjoy! I bet you they will work!

They work on the constipation only.  And I usually have to throw in a big serving of veggies to that end also.  But they do taste good, and I slather them with butter and pig out.  Course, anything with 550 calories is going to taste good no matter what I put on it.

For some reason, the sugar bomb has never broken one of my stalls.  Oh, if only that were true...

Now I am craving muffins with butter. Sigh.