***Friday Bites, Vites & Exercites***
LOL my DS got me up at 05:20. The only way to get more sleep seems to be by going to bed early.!! ;-)
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I 
my DS 
Did laundry. Took the cat to the vet's. played in my craft studio. A girl could get used to these nice relaxing days.
Double protein coffee
Fried egg samich w/cheese & 2 pcs Taylor's ham
Sunflower seeds
Greek yogurt
Double protein coffee
Pork rinds
Double protein iced coffee
Macadamia nuts
Shrimp ( like bang bang shrimp - yummy)
Few fries
Few bites of a brownie sundae
Double protein iced coffee
Vites: bedtime batch pending
Fluids: 90 oz.
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Looking good!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
