No loss in 3 wks
Hayley,
If you don't want to try the 'Krispy Kreme" experiment, how about upping your protein supplements?
Syntrax Nectars are mixed with water and are more fruit flavored. I found these to be my lifesaver for years. My favorite long ago was the Roadside Lemonade. I would mix it with Crystal Light Lemonade to up the lemony taste and it worked well. It was not heavy. My current favs are the Crystal Sky and Twisted Cherry. You may have to experiment with the amount of water you mix them with to get the right flavor intensity for you.
I ordered the egg protein powder and the twisted cherry syntrax nector. It has helped bunched. I mix half a scoop of twisted cherry with 4 oz of water. I do this several times a day. 4 oz is about all i can do at one time.. so i just space it out. It's not the greatest tasting thing but beats alot of others. Thanks guys for your help. I even ate two pieces of bacon and an egg with cheese today. I really feel bloated but at least i got some protein in today.