When to start vitamins???

jashley
on 9/6/13 4:38 am

DS on 12/19/12

I waited a month after I got home. Then started taking the multis every day, and worked my way up from there. The iron made me sick, so I switched to HEME Iron (green pills) and my stomach tolerated those really well.

I eventually started taking the Vitalady iron again and worked my way up, one pill at a time, to 6 per day. The further out I got, the better my stomach tolerated pills and different foods.

PattyL
on 9/6/13 5:48 am

DS on 08/14/03

When I got home from the hospital. Took a long time in the beginning. Now I just toss them back a handful at a time!

Huneypie
on 9/6/13 6:47 am - London, United Kingdom

DS on 07/24/12

Yes, nice tip I don't think I'd have tried throwing back so many vites if it weren't for reading that you throw them back all at once. I've now been doing the same myself for ages, so thank you.

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium