Weekly check in time for me, I need to come up with a creative name for this
Good day everyone,
Well I really wanted to check in yesterday, and I wanted to wait for today, so patience won.
I will start with my eating, it was a struggle and unfortunately I lost the battle a majority of the time. I think I am going to start attending a support group something like TOPS, maybe Overeaters. Not sure yet but doing some serious thinking about it. Exercise has happened a bit this week, I did go walking a couple of times. It is really hot here so WooHoo to me for getting out.
Work stuff - I had 2 interviews this last week, they didn't go well, I didn't get the jobs, and I have another one on Tuesday. I have not been feeling like wanting to do anything so it didn't really upset me that I didn't get them, to be honest. I do have to get a job and soon so I hope Tuesday is something that looks good.
My Vitamin D is low, better then it was but still low, so I have increased that and I hope that makes a difference with my mood. I have a physical on Tuesday am and will talk to my Dr about my levels.
So overall I'm not feeling great emotionally and I still have to appreciate the little accomplishes I have managed this last week.
Thank everyone, for your support on the Bites and help with the Vit, D issues
Chat with you soon
Susan
How about the name, Keeping All the Balls in the Air?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny