Concerned about my DS......
Completely normal. If the DSFACTS site was up, I would tell you to go read the stall section as it explains the first stall really, really well. In essence, your body is just realizing that the lower intake of food is not just a temporary thing and it's trying to figure out what to do next. Just keep drinking your water and eating your protein and walking. You haven't done anything wrong. It's part of the process.
Cheers and congratulations on your DS.
Same thing for me. I'm at 3 weeks and haven't lost anything since last week. I did a search on here for "stall after two weeks" and came up with lots of people experiencing the same thing. Give it another week or two. :)
*DS with Dr. Ara Keshishian on 08/06/13* SW: 231 CW: 131 GW: 119 * Check out My YouTube Channel: AmysDSJourney *
I bet you I have more to lose since I'm so short! Hehe
I have to get down to 119 in order to get under a 25 BMI. What's your goal weight?
*DS with Dr. Ara Keshishian on 08/06/13* SW: 231 CW: 131 GW: 119 * Check out My YouTube Channel: AmysDSJourney *
I'm only 4'10. At 119, my BMI would be 24.9. But when I weighed 135 about 10 years ago, I was in a size 8 and looking great. I'll also reevaluate as I get closer.
You WILL get there! Take it one day at a time. :)
*DS with Dr. Ara Keshishian on 08/06/13* SW: 231 CW: 131 GW: 119 * Check out My YouTube Channel: AmysDSJourney *