What b-12 do you use??
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
from Vitalady or Vitacost.
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
I use sundown super potency sublingual 6,000 mcg, take one tablet 3xs a weeks and last week my vb12 level was >1200, I think I am taking enough-LOL am going to drop it down to 2xs a week. you get get them BOGO also and stock up. it is actually much better, easier than when i was getting injections every month....and there is not one documented case of vb12 toxicity...pee it out...