Vitamins with Protein Shake Instead of Food

Kandrus
on 7/20/13 6:01 am

DS on 05/28/13

For vitamins that need to be taken with food (except the fat soluble ones) will taking them with a protein shake instead be ok?

HW 265 SW 255 CW 190 (9/30/13)

MajorMom
on 7/20/13 6:13 am - VA

DS on 08/09/07

Yes, so far so good for me. Labs are awesome.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

NoreenRT
on 7/21/13 5:01 am - Warner Robins, GA

DS on 07/01/09

ditto

Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)

Vitamins with Protein Shake Instead of Food

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Vitamins with Protein Shake Instead of Food