iron as amino acid chelate??
When searching the archives I get conflicting information on this kind of iron.
I bought some before I did any research, back before I learned about different types of vitamins and minerals. I thought iron is iron is iron. Now I know there is carbonyl, heme, and this, maybe others.
Is it true that DS'ers don't absorb this type very well or is it a YMMV thing?
HW 552 CW 198 SW 464 4/15/13 - Lap DS by Dr. Philip Schauer - Cleveland Clinic.
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