***Saturday Bites, Vites & Exercites***

Find a new "friend" to hangout with, that way you don't feel like eating those "comfort foods/carbs".


That's actually for "beemerbeeper"

I really haven't been eating carbs since Thanksgiving and I've lost a good 15 lbs I think.  It is the last 5 that are stubborn.  I would love to find a friend to hang out with as my life is pretty lonely.  I don't see people very often at all.  I need to make some friends and I also need to get some students.  I love teaching and I am good at it, I just don't have a location to teach where people will come.  They don't want to drive to the location where I can teach.  This summer I am going to offer to teach outside at local parks and see if that gets me any more students.

~Becky/Beemer

I meant a new man.. Lol

great day.  stayed inside, in my jammies and played in my craft room all day. yay!!!

big breakfast

2 scrambled eggs

double protein coffee

scrapple samich - 3 pc scrapple, ame cheese on 1 slice rye toast

almonds

hubs famous bacon cheeseburgers - no bun

few cheese fries

slice pumpkin bread

made val's ricotta fluff - vanilla sugar free pudding - so good - been a long time since i made/ate this

double protein coffee

more bacon

double protein coffee

later on tonight:  probably popcorn

vites:  waiting on bedtime batch

fluids:  close to 90 oz

Sounds like a perfect day!  : )

 

Gina,
Going to post late.....I'm like you and Becky. I was thinking about dusting off my recumbent bike..

Not a good day in general yesterday. Drove to Tulsa for a weekend volleyball tournament. Checked into the hotel....brand new and nice. Ate a part of a cheeseburger for lunch then up chucked later. ????
DGD irritated her eyes with contacts in a real bad way. Couldn't play and DD had to take her to an urgent care place,

By this time it's 8p, I'm starving and no one can decide on a place for dinner that doesn't have a hour wait...did I mention I was in pain all day too.

Anyway, this'll be a better day. All things considering, my eating was not bad.

Bacon, protein shake
Part of a cheeseburger, few fries.
Cheese enchilada

Ugh! I'm sorry, Gail. I hope your DGD is better today and you're able to eat.  : (

 

Bites:

Protein shake with flax/chia
green salad with tuna and cheese
homemade beef veg soup
falafels
baby burgers on waffle fries
Hemp bread
choc egg dessert
popcorn w butter

Vites: y

Cites: lots of dog walking.  hooped 30 m w heavy hoop