***Monday Bites, Vites & Exercites***

Hi guys,
Sorry this is late, no internet access this morning.

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - popcorn
S - JayRobb protein bar
L - protein shake (30g)
S - peanuts
S - cheese and deli meat
D - GF spaghetti w/hot Italian sausage
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches: done       
omega 3: done        
iron: done     
evening batch: starting     

EXERCITES:
walking...wishful thinking
 

Ugh, I paid for that popcorn last night (had to get up several times last night) so I've been more on track today.  My 'cheating' really has to be minimal right now - I hope I get a little more leeway once I'm further out (it's my 6 monthiversary next week).

 

B1 Creamcheese pancakes	30
B2 Greek yogurt & blueberries	18
S Cheese	10
L BK double burger, no bun	30
S Fromage frais	3
D Cheesy chicken	36
S Cashews	17
Protein:	144
F 72+
V nighttime iron, copper & vitamin c pending

 

That's a shame about the popcorn. I hope it gets better with time. 6 months, huh?  I remember, you didn't want to tell us your date because you thought it would jinx you. 

 

Ha ha, that's so funny that you remember that. Yes I was really paranoid being an LW that the surgeon might change his mind. I was also worried about him getting ill, what if he got apendicitis or something.

Bout time

Bites:

M1: Protein Coffee Shake 50g
M2: Protein- McDonalds Chicken Selects 1.5 pieces
M3: Protein Shake
M4: Protein- Chili 1/2 cup   (still can't stand ground beef)

 

bought provisions for cream cheese pancakes, gonna make them in the morning.

 

lol  FiOS issues. Still having email problems but internet came back.

 

finally, i am back at my office. worked at another location for last 10 days. 

double protein coffee

pickled egg

7 slices turkey bacon

almonds

1/2 french dip sandwich

mini carrots

few chips

3 hershey's kisses

double protein coffee

2 thick slices of meatloaf (hubs put slices of bacon on top before baking - yummers)

green beans

double protein coffee

vites:  still trying to get in 2 more calciums each day.  lucky if i remember one. 

fluids:  over 80 oz

Ahhh! Back to your routine and comfort zone.  : )