Last call for alcohol
I have a drink one or twice a month and didn't start that until after I reached goal. I notice that I get a buzz that doesn't last very long. No, it's not a transfer addiction like you read about in recent WLS articles.
--g
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I was told not to drink for the first year postop. I didn't, except for a few sips whenever I ran across something unusual. I tried some different liquers on vacation, etc. Total maybe 2 shots of booze the first year.
Since then, I probably have 8 or 10 alcoholic beverages a year. Honestly, I prefer Diet Coke to alcohol. That's pretty much the same as before surgery. No over imbibing here. When I lived in France there was wine everywhere and I was always looking for diet soda.
I never was a a drinker of alcohol, and I hardly ever touch the stuff. I do like wine, though, and I found that Sutter Home has a line of Alcohol-Free wines called Fre' . I am very fond of the White Zinfandel they make. They also have a Red, White, Chardonnay and one other I can't think of right now. I'm sure they have a web site, so if you Google it, you probably will find it.
on 12/27/12 12:42 am - OR
I was advised not to drink for the 1st year after surgery unless a very special occasion. I've had a glass of wine now & then - I've never been able to hold my liquor and that hasn't changed. I just don't enjoy it as much now.
I'm finding it's an emotional response. Work is...yeah. Sometimes I just have to go out with my friends and relax. The wine helps, as does the company. To just sit on a couch in a wine bar and laugh. It helps me sleep too, as my sleeping patterns have returned to what they were before my surgery, an hour at a time then up for 2 or 3.
Insomnia blows. I've never been able to get satisfactory help from any doctor and none of the over-the-counter sleep aids work. I did sleep studies a couple of times. Was a waste of time. Never went into REM so they have no idea if I have apnea or not. The doctor said he doesn't think so, though. Just over-active brain.
on 12/27/12 1:35 pm - OR
hi Clutterbunny -- I've always had a hard time getting to sleep and it was an over-active brain, too ..spinning around on the day, tomorrow, work...you know? My doc had me try an anti-histamine, just that - nothing else added (not the non-drowsy formula, of course). That helps me fall asleep.
Once you're asleep do you have trouble staying asleep?