Taste Great! Less Filling!
I have seen the light, I have been experimenting with new flavors for protein shakes and I have found the key. I have added cream to water and protein powder. Then I added 2 drops of orange cream flavoring I bought from the Bariatric Store and it was very good. They have multiple flavors and I will try many more. So thanks to all you who have contributed to my journey thus far, I still have a long way to go but the first steps have been taken.
Excellent!! 
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
puppysweets1
on 12/21/12 10:11 am - CA
on 12/21/12 10:11 am - CA
Good for you. Everyone is different. Glad you found what works for you.
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