Unable to tolerate dairy- protein help

BrightsideSusan
on 11/27/12 2:28 am - Pleasanton, CA

My experience at 5 weeks out is this:  follow what your tummy can tolerate.  I kept pushing and trying this and that to get my protein up and ended up vomiting for 2 days - including Thanksgiving!.  I had to start over.  Tea and juice for 24 hours then added chicken soup (Lipton's Chicken noodle and I eat some of the noodles) and  Malt o Meal cereal; that is pretty much all I can tolerate. 

 I have been trying to add egg drop soup (nope) and whey protein isolate clear drinks (nope) and realize that I had gotten my stomach so irritated by trying to eat things that it just rebelled!! I don't want to do that again, so I am just going to ease it along.  I decided that it is the boss - not the eating plan from the surgeon!

Take it easy and follow your tummy.

 BrightsideSusan
HW310 CW143 GW150

BPD-DS on October 24, 2012

fitnessfoodlife.blogspot.com

 

2Julykids
on 11/27/12 2:40 am - AZ
DS on 11/12/12

I have appointment tomorrow and I am sure surgeon will be upset that I have not been getting enough protein. I got about 44 gms yesterday including some egg, tuna, egg white protein (that I had to start freezing in order to tolerate) 

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