***Monday Bites, Vites & Exercites***
Hi Gina,
Well, back to the grind today. Patients and family members were pretty abrupt and hateful. I guess it was holiday hang over.
B: bacon, 2 protein shakes
S: cheese
L: salami and cheese on 1 slice WW bread
S: cookie
D: leftover chilli
V: working on the last batch
F: a little behind
E: walking at work
Well, back to the grind today. Patients and family members were pretty abrupt and hateful. I guess it was holiday hang over.
B: bacon, 2 protein shakes
S: cheese
L: salami and cheese on 1 slice WW bread
S: cookie
D: leftover chilli
V: working on the last batch
F: a little behind
E: walking at work
-Gail-SW 257 CW 169 GW 165
I'm sorry, Gail. I hope they're a more de-stressed today and the rest of the week. Take care of you some, ok?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Awesome! : )
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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