***Thursday Bites, Vites & Exercites***

Good job! Congrats on your successes so far.

last posting...sorry

double protein coffee

hard boiled egg

8 sl turkey bacon

almonds

6 slices of deli chicken slices (ate this while driving to a meeting...ugh)

blueberry/rice cake w/ nuts

double protein coffee

popcorn chips

2 hot dogs shoved into 1 whole wheat roll w/provolone cheese and mustard = ended up eating 1/2 the roll

5 tater tots

mini carrots

double protein coffee

cookie

vites: all in

fluids:  80+ oz

I hope you meant late posting and not last posting. ; )

Nice looking Bites!

yikes....too many meetings lately.  don't know if i am going north,south, east or west. 

you are correct........late posting