***Monday Bites, Vites & Exercites***

 

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - JayRob bar
S - popcorn
L - protein shake (30g)
​S - white chicken chili
S - NutThins and cream cheese
S - chips
D - stir fried chicken w/bok choy and wings


VITES:
morning batch: done
calcium batches: done  
omega 3: done  
iron: done    
evening batch: almost done      

EXERCITES:
housework
 

so busy at work today.   by myself and i ran, ran, ran.  thank you for my ds.  3 years ago, i would not have been able to keep up with this schedule.

hard boiled egg

5 slices thick cut bacon

double protein coffee

chinese take out for lunch:

egg drop soup

beef teriyaki sticks

mini heath candy bar

cookie

double protein coffee

pork chop

few bites of rice w/jalapenos

vites:  bedtime batch pending

fluids:  90 + oz by bedtime

lol  You go, girl!

Hi Gina,
Busy, busy, busy...now headed to bed

Bacon
2protein shakes
Cheese
Cheese on 1 slice WW bread
2 chocolate kisses
Stew

V: one batch left
F: ok
E: none

You and Noreen are running circles around me! lol

Crazy sad day for me.

Bites

3 eggs with sausage
left over roast beef
egg drop soup (5 eggs in chicken broth... more like scrambled eggs in soup)
Then did a bad thing: choc chip cookie dough.  made with splenda and just a little flour. Ate about a cup of it. farted all nightlong.

Vites: yes

exercites: no.