Thank you Heavy cream does not taste bad
I have been fighting changing from regular milk to heavy cream on my second day of experimenting I ran across a mixture I enjoy & I know I will save a lot of carbs. Thanks for your suggestion and this site!!!
3/4 cup ice
2 ounces cream
2 scoops protein
rinse the glass with water and toss it into the blender for about 15 sec for a consistency of like a ice slushy.
I thought this was going to be hard but after this evenings shake I could see myself being very happy and it is not a punishment!!!
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5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
OOPS put this in the wrong place. Yesterday my total carbs were 66 and I know it because of this helpful site!!! I think you were the one who suggested heavy cream. I would think this would end my long stall and I would hope I could get the last 20 pounds off currently 5" 4 and a half 156 doc has me as going down to 125 but I would be happy at 135 heck I am happy now without my big stomach at 156. However since I am 9 months out and I have read it easier to lose in the first year I figure I would do my best the remaining quarter until my anniversary date.
Thank you again you are always so helpful
Donna