Help! Newbie and frustrated

Thank you! I weighed on Monday and I promised myself only to weigh once a week. I don't know that I could go a month it's so hard. I know I just need to stop worrying about it and just let my body do what it's going to do. Easier said than done.

When I first started I was convinced I was one of the unlucky ones

I gained and didn't loose very well and it took literally over 3 years to loose the weight

I now have a hard time keeping weight on

it will come

Just remember protein first

and in my case gassy foods made it appear I was gaining a little

Thank you so much Karla! I really appreciate the input. Everyday I try my best. I pray that as time goes on it gets easier. Take care. Michelle

When I had my DS, I didn't own a scale. I only weighed at the doctor's office, and you know what? I never did experience a stall. (*grin*)