***Monday Bites, Vites & Exercites***
Stay safe and report in when you can. Looks like we may just miss getting snow by about 30 or so miles to our west. The Shenandoah Valley is getting hit too.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
on 10/29/12 4:24 pm - CA
Bites:
Unjury mix chocolate
Hemp Hearts
Carnitas burrito without rice - very tastey
3pcs Mr Peanut walnut/currant bread
1 cup tuna salad with one big lettuce leaf
an orange
a brownie
1 pc mr peanut walnut/currant bread
Cube steak
1/4 cup fresh grated parmesan cheese
yogurt with flax and chia seeds
Vites: yes
Exercites: Walked 2 miles
Lost another 1.5 lbs so definitely happy about that.
RNY to DS 210 lbs gone for 5 years.
Excellent! Keep doing what you're doing.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
