***Tuesday Bites, Vites & Exercites***
puppysweets1
on 10/25/12 2:05 am - CA
on 10/25/12 2:05 am - CA
bites:
3 egg omlet with sausage, mushroom, onion, green pepper
cranberry salad
2 large pcs brocks pizza with lots of sausage and cheese
one orange
3 beef sticks
one cheese stick
Beef vegetable soup with added Hemp Hearts
2 pcs Mr Pumpkin bread
1 cup cottage cheese
4 Drk choc/hemp seed clusters
yogurt with flax and chia seed
vites: yes
exercites: 1 hour class.
Have dropped 2 pounds. Slow but sure.
3 egg omlet with sausage, mushroom, onion, green pepper
cranberry salad
2 large pcs brocks pizza with lots of sausage and cheese
one orange
3 beef sticks
one cheese stick
Beef vegetable soup with added Hemp Hearts
2 pcs Mr Pumpkin bread
1 cup cottage cheese
4 Drk choc/hemp seed clusters
yogurt with flax and chia seed
vites: yes
exercites: 1 hour class.
Have dropped 2 pounds. Slow but sure.
RNY to DS 210 lbs gone for 5 years.