***Saturday Bites, Vites & Exercites***
Sounds like a wonderful day. If I didn't have my '78 MGB, I'd be driving a convertible Mini.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
puppysweets1
on 10/9/12 12:24 am - CA
on 10/9/12 12:24 am - CA
Was totally exhausted for some reason and wanted to mostly sleep the weekend away. It was bites and sleep and bites and sleep and bites and sleep for me.
4 eggs with cheese
sleep
1/3 cup hemp seeds
(threw a beef roast in the oven with carrots and potatoes for laterfthen fell asleep in front of TV)
2 cans tuna with mayo and relish
nap
protein drink
back to bed
yogurt with flax and chia seeds
Bedtime
Vites: all except one dose of Calcium
Exercites. upper arm work in getting food to my mouth, full body work turning over in bed
4 eggs with cheese
sleep
1/3 cup hemp seeds
(threw a beef roast in the oven with carrots and potatoes for laterfthen fell asleep in front of TV)
2 cans tuna with mayo and relish
nap
protein drink
back to bed
yogurt with flax and chia seeds
Bedtime
Vites: all except one dose of Calcium
Exercites. upper arm work in getting food to my mouth, full body work turning over in bed
RNY to DS 210 lbs gone for 5 years.