MEMBERS SPEAK: Never Quit....Determination

"Never quit.  Use each setback, each disappointment, and each success, as a cue to push on ahead with more determination than ever before." ~Ralph Marston


This quote relates to the journey of WLS.  Of course, there are successes but there are setbacks and disappointments.  We have a choice to let a food choice or an off day or even regaining some weight make us frustrated and possibly quit.  What matters is what we do each and every day. 

Okay, maybe you've regained some weight - you lost it once and you can lose it again.  Just as the quote says, don't quit but move ahead with more determination with the promise you made to yourself of living a healthy lifestyle. 

You choose!!