***Thursday Bites, Vites & Exercites***
Sounds good! Enjoy your vacay!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
puppysweets1
on 9/28/12 6:55 am - CA
on 9/28/12 6:55 am - CA
3 eggs scrambled with cream and cheese
sausages with onions and a few potatoes
4 chicken strips
yogurt
a lot of pumpking seeds!
2 eggs
1 breakfast sausages,
some hashbrowns
string cheese
9 pcs drk chocolate
2 dt colas
all meds/vites except missed one Ca dose
Hooped 10 min, walked.
sausages with onions and a few potatoes
4 chicken strips
yogurt
a lot of pumpking seeds!
2 eggs
1 breakfast sausages,
some hashbrowns
string cheese
9 pcs drk chocolate
2 dt colas
all meds/vites except missed one Ca dose
Hooped 10 min, walked.
RNY to DS 210 lbs gone for 5 years.
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