***Wednesday Bites, Vites & Exercites***
puppysweets1
on 9/26/12 11:48 am, edited 9/26/12 2:32 pm - CA
on 9/26/12 11:48 am, edited 9/26/12 2:32 pm - CA
Bites: have done a little better today avoiding carbs. So far, anyway.
3 eggs scrambled with cream and cheese
Beef vegetable soup
1 chicken cordon bleu
2 fried chicken drumsticks
2 cans tuna in bowl of cream of mushroom soup with cheese added
Handful of M&Ms with peanuts
Yogurt with flax and chia seed and large glass of water
Many cups of hot tea, one Dt cola
vites:
all except bedtime dose
exercites:
Hooped 20 minutes
Hooped thru rerun of Big Bang Theory :D
3 eggs scrambled with cream and cheese
Beef vegetable soup
1 chicken cordon bleu
2 fried chicken drumsticks
2 cans tuna in bowl of cream of mushroom soup with cheese added
Handful of M&Ms with peanuts
Yogurt with flax and chia seed and large glass of water
Many cups of hot tea, one Dt cola
vites:
all except bedtime dose
exercites:
Hooped 20 minutes
Hooped thru rerun of Big Bang Theory :D
RNY to DS 210 lbs gone for 5 years.
You did great today! :)
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
puppysweets1
on 9/26/12 11:48 pm - CA
on 9/26/12 11:48 pm - CA
On September 27, 2012 at 1:57 AM Pacific Time, MajorMom wrote:
You did great today! :)RNY to DS 210 lbs gone for 5 years.
My mom has been in town and life has been hectic.
Weight loss mode
B: 2 egg omlett w/cheese & ham couldn't quite fini**** all
S: Grape tomatoes
L: Avacado chicken salad
S: Pineapple & peaches
D: Medium Arby's roast beef no bun
S: Cheese slice with lunch meat
Fluids: 75 oz
Vites: missed supper about to take bed time, will probably stay up and extra hour watching Survivor and get in the missed dose.
Exercise: Girls, I just can't seem to get it together. I'm going to try a night time work out tomorrow.
On a fun note, my hair is falling out like crazy and looks like straw so I went and got it cut in the cutest pixie style cut. I must say I look good.
Weight loss mode
B: 2 egg omlett w/cheese & ham couldn't quite fini**** all
S: Grape tomatoes
L: Avacado chicken salad
S: Pineapple & peaches
D: Medium Arby's roast beef no bun
S: Cheese slice with lunch meat
Fluids: 75 oz
Vites: missed supper about to take bed time, will probably stay up and extra hour watching Survivor and get in the missed dose.
Exercise: Girls, I just can't seem to get it together. I'm going to try a night time work out tomorrow.
On a fun note, my hair is falling out like crazy and looks like straw so I went and got it cut in the cutest pixie style cut. I must say I look good.
puppysweets1
on 9/26/12 2:30 pm - CA
on 9/26/12 2:30 pm - CA
A new hair cut! Thats the way to take charge!
RNY to DS 210 lbs gone for 5 years.
Sounds like your hands are pretty full. Way to go on the haircut. :)
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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