***Friday Bites, Vites & Exercites***

Huneypie
on 9/22/12 12:01 am - London, United Kingdom

DS on 07/24/12

Noreen say it aint so. I already had a DS like diet pre-op due to my IBS and I'm getting away with hummus at the mo - if I have it too often I guess I'll lose that too!!

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

NoreenRT
on 9/22/12 12:51 pm - Warner Robins, GA

DS on 07/01/09

it is so sad. i mourn my hummus loss like the death of a friend. roasted red pepper or garlic hummus was my fav.
it's the beans, most of them give me such horrible trapped gas that it's not worth it.

Huneypie
on 9/22/12 12:58 pm - London, United Kingdom

DS on 07/24/12

Yes, I'm that way with baked beans, which why I know this isn't far away

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

NoreenRT
on 9/22/12 3:42 am - Warner Robins, GA

DS on 07/01/09

happy friday,

1/2 pkg turkey bacon
1 large sausage patty
hard boiled egg
double protein coffee
almonds
chick-fila spicy chicken sandwich w/mayo, lettuce, tomato, bacon, ate 1/3 of the roll
3 waffle fries
small sticky bun w/ nuts and a ton of butter
double protein coffee
gl pasta w/ italian sausage
double protein coffee
handful of caramel corn

vites: all in
fluids: 80+ oz

Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)

MajorMom
on 9/22/12 4:26 am - VA

DS on 08/09/07

Oh no! Candy season has started!

Be strong.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Huneypie
on 9/22/12 7:05 am - London, United Kingdom

DS on 07/24/12

B 3 PB cookies 30
S Fromage frais 15
L BK double bacon cheeseburger (no bun) 30
S Cheese 9
S Green beans & houmous 3
D Hunters chicken 30
S PB muffin 5

Protein: 122
F 80oz
E 20 minute walk at lunch (7,200 steps)
V All in

While I think I should do more exercise at least I'm doing more than I was and I have somewhere left to go if I do stall.

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

MajorMom
on 9/22/12 7:18 am - VA

DS on 08/09/07

You're doing great . You got this thing!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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***Friday Bites, Vites & Exercites***

Friday Bites, Vites & Exercites