Whey Protein Hydrolysate
I found a non-carbonated energy drink that has 15 grams of whey protein hydrolysate (also contains collagen hydrolysate) and 10 grams of carbs per can.
From what I read, this is a better protein choice? Can someone please verify this for me? Not because I'm lazy, but because I'm not a scientist and not sure if I'm interpreting what I read correctly.
Thanks!!
From what I read, this is a better protein choice? Can someone please verify this for me? Not because I'm lazy, but because I'm not a scientist and not sure if I'm interpreting what I read correctly.
Thanks!!
Doesn't sound like the protein drink you're looking for. Check Vitalady's site as Gail suggested. You really want whey protein isolate as the first ingredient and no more than 2-3carbs per scoop of protein powder. Buy some samples and see what you might like best. My favorites are Syntrax Nectar chocolate, vanilla and strawberry. Some folks like the fruitier ones and mix them with Crystal Lite.
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
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DS on Aug 9, 2007 with Dr. Hazem Elariny