***Sunday Bites, Vites & Exercites***

MajorMom
on 9/9/12 3:39 am, edited 9/8/12 9:00 pm - VA

Hi guys,
I'm going to try posting this thread first thing in the morning to see if more folks will join in and to make sure Huneypie can post on the right day. She's in the UK and starts her day a wee bit earlier than I do.

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
2nd B - bacon, egg and protein coffee (30g)
S - Fage Greek yogurt w/blueberries
L - white chicken chili
S - JayRobb bar
D - chili and beef hot dog
S - peanuts

VITES:
morning batch: done
calcium batches: done
omega 3: skipped
iron: done
evening batch: done

EXERCITES:
none

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Huneypie
on 9/9/12 4:04 am, edited 9/9/12 4:49 am - London, United Kingdom

DS on 07/24/12

Thanks MajorMom.

DH made tiramisu from this link http://www.ibreatheimhungry.com/2012/01/zero-net-carb-carame l-machiatto.html

I have now OD's on tiramisu - well I felt fine until I knocked back a glass of crystal light LOL

B Brok’s pizza (33g)
L Chicken Kiev (26g)
S Tiramisu (14g)
D Crispy duck w Chinese pancakes (23g)
S ½ PB cookie (4g)

P 100g
F 72oz
E At the shops for an hour
V bedtime pending

DH made tiramisu from this link http://www.ibreatheimhungry.com/2012/01/zero-net-carb-carame l-machiatto.html

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

MajorMom
on 9/9/12 11:46 am - VA

DS on 08/09/07

That looks great! Yum!

Awesome looking Bites today. :)

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Huneypie
on 9/9/12 12:37 pm - London, United Kingdom

DS on 07/24/12

BTW I forgot to say that we really cut back on the agave with the PB cookies and used Starbucks SF vanilla syrup, will prob try no agave in next batch.

I wanna kick up the weight loss!!

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

MajorMom
on 9/9/12 12:45 pm - VA

DS on 08/09/07

That's a good idea. I've also used SF white chocolate syrup as a sweetener. :)

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 9/9/12 3:28 pm - OKC, OK

Revision on 12/15/10

Hi Gina,
Great weekend. Weather turned much nicer.

B: bacon, protein shake
S: pumpkin scone
S: cheddar bites
S: cheese nachos
S: protein shake
D: DD is cooking chilli

V: one batch left
F: ok
E: laundry, watching football

-Gail-
SW 257 CW 169 GW 165

MajorMom
on 9/9/12 4:03 pm - VA

DS on 08/09/07

Much cooler here too. Definitely like football weather. :)

Back on the straight and narrow for us tomorrow.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 9/9/12 5:33 pm - OKC, OK

Revision on 12/15/10

Yep!!

-Gail-
SW 257 CW 169 GW 165

Sunday Bites, Vites & Exercites

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***Sunday Bites, Vites & Exercites***

Sunday Bites, Vites & Exercites