***Thursday Bites, Vites & Exercites***

NoreenRT
on 8/30/12 7:28 pm - Warner Robins, GA

getting away for a 4 day weekend. yay! too much stress eating. i should be shot with the amount of carbs and crap i put in my mouth today.

going away will help me get back on track.

double protein coffee
hard boiled egg
5 slices lebanon bologna
chick-fila spicy chicken sandwich 1/2 the bun
macadamia nuts
3"x3" pc of coffee cake
double protein coffee
mini twix candy bar
2 scrambled eggs
1 pc rye toast
few home fries
insides of a jelly donut - literally sucked out the jelly
2 slices taylors ham
almonds
double protein coffee

vites: all in
fluids: 80+ oz

Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)

MajorMom
on 8/31/12 2:59 am - VA

DS on 08/09/07

CARBS and CRAP

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

clutterbunny
on 8/31/12 1:22 am, edited 8/31/12 1:22 am - CA

Sorry for the delay in response, Internet was out at the homestead last night. EEEEEEEEEEEK!

Anyway, I'm 5 1/2 weeks out now. Major stalls every few days for days at a time. Trying not to let it get to me.

No labs yet, going to ask today when I call the doctor about some tweaky pain I'm having on my right side...

its-killen-me
on 8/31/12 8:36 am - Selkirk, Canada

DS on 06/14/12

ON MY WAY OUT THE DOOR TO HAVE LAB WORK DONE. have paperwork just gotta get down to the lab. LOL can't wait to get results

Dr. Jamie Ponce de Leon - Medical guide Laurie Wolf Received money Never showed up - Only thing booked were flights. Surgeon and Medical team, and hospital were awesome . There is another Medical guide named Trish she is good. PM me for info.

Huneypie
on 8/31/12 12:34 pm - London, United Kingdom

DS on 07/24/12

B 2 slices Brok's pizza (33g)
S Dry roast peanuts (7g)
D 6 meatballs (20g)
S 2 PB cookies (16g)
S Fromage frais (15g)
D Lemon chicken curry (20g)

P 111g
F 80oz
V Just bedtime pending
E 2 x 20 minute walks - yippee, it was a nice day

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

MajorMom
on 8/31/12 3:48 pm - VA

DS on 08/09/07

Very nice numbers. It's great to get outside when the weather is nice.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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***Thursday Bites, Vites & Exercites***

Thursday Bites, Vites & Exercites