***Tuesday Bites, Vites & Exercites***
S Fromage frais (12g)
S Chilli roast peanuts (7g)
L 6 meatballs (20g?)
S 50g honey roast pistachios (9g)
S PB cookie (8g)
D Southern roast chicken (21g)
S PB cookie? I'll see. I've started taking Naproxen before bed for cramps, but hoping to get hyoscyamine from the doc on Friday (I had cramps at night pre-op too due to my IBS) .
P 110g
F 80oz
V just bedtime batch pending
E I didn't, I was gonna go for a walk but it rained very badly here
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I 
my DS 
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
